Yoga for Cancer
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Yoga for people living with cancer
I also teach yoga that has been adapted for people who are dealing with the diagnosis and treatment of cancer. Living with cancer creates physical and emotional stress and yoga can offer a practical way to take care of your body and mind during this time.
These yoga classes are designed to relieve stress, promote self-healing and bring more tone, strength and flexibility to the muscles and tissues of the body, especially taking into account limitations and difficulties caused by cancer or its treatments.
In 2012-13 I completed training with Jude Murray and gained a qualification in Adapting Yoga for People Living with Cancer which is accredited by the Independent Yoga Network.